I’m so glad you are here.

Finding time for yourself is hard!

Whether it's family, work commitments or other things that require a lot of your time, I get it. I'm a busy mum too.

That's why I'd love to help you prioritise your health & wellbeing.

Not sure exactly where to start with finding time for yourself?

Book a free 30 min chat with me to see how I can help!

About me

Kia Ora! I’m Kaye-Marie, born and bred in New Zealand.

After spending time overseas and back home, I'm currently settled in Austria with my husband and three year old daughter.

With many years of experience as a Health and PE teacher, when I moved over here I knew I still needed to share my knowledge and passion for health and wellbeing. Pilates and nutrition were already a part of my life, so it made sense to expand into these areas.

Now, as a working parent I know how hard it is to find time for yourself and yet, it is so important. Even before this stage in my life, I struggled. Kids or not, life is busy!

My goal is to support busy, working women to prioritise their wellbeing. To find inner joy and leave that guilt behind when they take time for themselves.

My Pilates classes are a time not only for a physical workout but also offer that social, emotional connection which is much needed in full-on daily life.

My nutrition coaching courses take a similar approach: it's about focusing on you first and learning sustainable, lasting solutions that can benefit everyone in the household.

You've heard it before: we can't drink from an empty cup.

I get it. And that's why I love what I do.

I look forward to working with you.