REBEL FROM THE CORE
Health is not an add-on.
Any movement in your day counts. No matter how big or small.
But what’s even better is moving well. Moving with awareness and purpose so you can continue to do every day movements, with ease.
At the Healthy Rebel studio, you can learn how to make meaningful movement a part of your day, how to listen & connect to your body, and experience how ‘being healthy’ can be much more fun than you think!
Together, we’ll not only focusing on physical movment but also on mental, social and personal movement goals too.
No fads here, just well-researched, science-based stuff. With my 20 years of knowledge, you can get the results you want in a healthy way.
Be a ‘Healthy Rebel’ and bring movement back to the core of what you do.
Because all movement counts.
BEGINNER COURSES:
NEXT DATES:
starting in April
Dates coming soon!
6 week Mat course to learn the basics of Pilates - more info
GROUP CLASSES:
Winter Group timetable:
Mon: 17:30 Mat, 18:45 Mat
Tues: 9:30 Beginners, 18:00 Mat, 19:15 Beginners
Wed: 18:30 Equipment
Thur: 17:30 Beginners, 18:30 Equipment
Sat: 9:15 Circuit