***Due to the current Covid-19 Lockdown situation, as of Monday 17th December 2021,
Pilates classes with go on hold until 10th January 2022.
All pre-paid courses and 8x cards will be paused, until the studio reopens.

Thank you for your suppport during this time.***

BE A REBEL. HEALTH IT YOUR WAY!!

Finding other people who are not influenced by the mainstream trends is so frustrating!
I hear ya. Keto this. Yoga that.
It's so overwhelming and hard to know what's the best way, isn't it.

I'm all about being different.
There's no cliche exercise routines or special diets here.

Imagine if you could just look and feel like yourself again,
easily know how to take action instead of just thinking it and
were confident in everyday health choices without following complicated, restricting diet
plans and exercise routines.

Well, join my rebel cause.

Breaking industry rules & norms, doing away with restrictive, all-or-nothing approaches
without overlooking what experts are saying,
I find my own way to get the results I want - and want to show others how to do that too.

You know that feeling, when your favourite jeans are somehow shrinking in the wash again.
You feel like you need to start restricting food and exercising even more...

Stop right there.
The benefits of my healthy rebel cause is that you DON'T need to do that!!
I'll teach you how to rebel against these quick-fix, short-lived behaviours and instead never have to 'diet' again.

I follow the evidence, not the crowd.

That's why I call myself a Healthy Rebel.

Join me in a rebellious stance to health it your way and start finding new and exciting ways to enhance your health and stick to those goals.

Not sure exactly how to start to HEALTH IT YOUR WAY?

How about grab my 10 tips to add
more movement into your day to get
you started?

About me

Hi! I’m Kaye-Marie, born and bred in New Zealand.

I've always been on a path to be different.
Right from an early age I was choosing the lesser known options. Trying out different stuff to avoid going with the crowd. Being a rebel, within my limits of course.

With a Bachelor in Sport & Recreation, 12 years of experience as a Health and PE teacher, I pivoted to coaching & Pilates when life changed for me 5 years ago. I let go of my home & career but didn't forget my identify, passion & beliefs.

I want to motivate you to stand up and take action towards your health goals, to promote the message of 'health it your way' because too many of us get lost in the sea of mainstream bullshit. I teach effective, sustainable approaches and include the element of creativity and fun.

I advocate for no particular diet and am open to all physical activity preferences too! No judgement here, just a focus on results!

A seasoned traveller, eco-warrior and avid avoider of all things mainstream, I'm currently settled in Austria with my husband, daughter and dog.

I've joined Kaye-Marie's Pilates classes coming on to 2 years now. She is not only an extremely knowledgeable and competent instructor, she is much more a wonderful coach for many aspects of wellbeing and lifestyle!

Teresa Deller

Contact:

Sierningerstraße 30
4400 Steyr
Austria
+43 660 240 3853
info@kayeplatzer.com

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Studio opening times:

Mon: 8:00-15:00, 18:00-20:30
Tues: 8:00-12:00
Wed: 18:00-20:30
Fri: 8:00-14:00