Whether you’re a beginner or have attended Pilates classes before, we have a group class for you.
Not sure which where to start? Check out our useful flowchart here, designed to help you!
CLASS OPTIONS:
Mat training
The mat is a great place to start your Pilates journey, as you can learn the fundamentals of Pilates (the movements, rhythm, breath, awareness, body set-up etc…) before moving onto more complicated workouts.
Small classes with a maximum of 6 participants, so that you still get some personalised attention in your workout.
Beginner courses and all level classes are available!
Pilates am Reformer
Currently the biggest trend in the Pilates industry!
Although not designed to be used in isolation, the Reformer is the most versatile of all the Pilates equipment - making it’s recent popularity no surprise.
This course offers reformer training in a group setting, working on body-awareness, movement efficiency and core strength.
Beginner courses & all level classes available, max. 4 participants. Limited spaces available.
Equipment training
Pilates offers many different types of equipment to train on.
This course uses the Reformer, Tower, Wunda chair and Step barrel in a small group setting to give you a personalised full-body workout. Group training with a personal touch!
6 week courses, max. 4 participants.
Limited spaces available.
Private training
Want some personalised training to focus on your goals?
Then the Solo (1:1) and Duo (2:1) Training options are for you! Choose to train on your own or with a friend.
Get in touch to book an appointment.
Sierningerstrasse 30
4400 Steyr
Austria
+436602403853
kaye@healthyrebelpilates.com
Contact
Studio opening times
Mon: 17:00-21:00
Tues: 9:00-14:00 & 17:00-21:00
Wed: 9:00-12:00 & 17:00-21:00
Thurs: 17:00-21:00
Fri: 8:00-13:00
Sat: 8:00-13:00