I offer online and in-person coaching to help you build knowledge to make informed decisions, gain confidence in making those choices and bringing more awareness to your eating habits.
I don't care what 'diet' your follow - I'm open to all of them!
But I do care about you reaching your goals and getting the results you have been chasing.
Although the primary focus may be on your nutrition, I approach everything from a holistic perspective.
By learning about you as a person, together we can find balance in all areas of your life and wellbeing such as: