1:1 coaching options

60 min health coaching consultation where you come away with a personalised plan to use to get you on your healthy rebel way!

   Good if you:    
- want a quick strategy to implement on your own
- need a one-off, quick fix to get (back) on track
- already know you have something specific to focus on
- want to see how it is working with me!



*can be credited towards other packages

 

4x 60 min health coaching calls, personalised to your needs to get cracking on your health goals. Daily support, tips and /or check-ins to keep you focused, private profile with 24/7 access to resources etc.

  Good if you:
- are 100% ready, willing and able to make some fun, easy changes to your daily & weekly routine
- like to dive into things and learn a lot straight away, then decide if it's right for you to continue with more coaching
- love the idea of daily contact and someone cheering you on towards your goal

*can be credited towards 12 week package
   

 12 weeks of full support and focus, min 8x coaching calls personalised to help you reach your desired goal. Regular support, tips and/or check-ins to keep you focused, access to online Pilates classes, private profile with 24/7 access to resources etc.

Good if you:
- know good things take time and are ready and willing to commit to that
- have already complete the HIYW 4 week intensive
-  need someone beside to keep you on track and ask questions along the way
- are keen to learn a life-long approach to health, rather than quick-fixes all the time
- are totally sold on the healthy rebel mission!
  

*If you would like to carry on working with me and upgrade to the next package, the cost of the upgrade will be discounted the amount you paid for the initial package. But of course the amount of coaching sessions you have already used, will be deducted from the upgrade. This is only valid for a limit time, depending on package. I'm happy for you to contact me for more details via info@kayeplatzer.com.

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